Ecstatic Bliss Happiness Positivity Teacher Training Programme With Shiva Girish Modern Meditation Master
Why Ecstatic Bliss Happiness Dance Meditation Module
During this meditation training we will spend 2 full days on learning tools for Happiness, Bliss, Inner joy and Ecstasy in our life. The purpose for this module is to teach students how we can create platforms for expansion, connection and Oneness through movement, music, and community.
This module is a unique dance experience that blends ancient techniques with contemporary transformational tools, including Heart opening meditations, sacred Ecstatic Dance, Chakra Dance Journeying, Happiness Bliss Meditation Techniques, Laughter Meditation, and the efficient use of a blindfold. All elements are woven together and invite you into a deep state of presence, awakening, and celebration. More importantly it is critical for you as the teacher to know how to unlock these experiences for yourself to help your passion and love for teaching expands.
Dance Movement: The Bridge to Meditation, Creatively & Happiness
“Dance can be the bridge to meditation; dance can be the bridge to creativity, Dance can be bridge to align body, mind, heart & soul, because dance means our body is saying yes to life. Without this vital energy of saying yes to life, we can’t really look at your issues with dignity, with love, with relaxation.”
“Our joyful ecstasy is a movement towards the height and our meditation is a movement towards the depth. And once we have both height & the depth, our life becomes a celebration”
What you will learn during this Training in
Happiness, Bliss, Ecstatic Dance Meditation Module:
- What is happiness? What is self-love? We will examine the things that truly make you happy and how you can find happiness through self-love.
- Learn about science-backed processes & practices that boost the flow of happiness neurotransmitters in your brain.
- A deep understanding of Self-Care, Relationships, Pursuits, and Perspectives.
- Learn methods and techniques for expanding your experiences of love, joy and happiness.
- Learn how to apply mindfulness meditation, compassion and self-confidence techniques that will bring more happiness into your daily life.
- Learn the techniques and tools that will help you help others find their happiness.
- How to lead meditation to awaken self-love, compassion, gratitude and forgiveness towards yourself and others.
- How to hold sacred space – group dynamics, body, mind and heart integration techniques with grounding the experience into the heart.
- Gain insight into how conscious dance meditation enhances transformational facilitation environments to lead students into deeper passive meditations.