Ecstatic Bliss Happiness Meditation Training
Ecstatic Bliss Happiness Positivity Teacher Training Programme With Shiva Girish Modern Meditation Master
Why Ecstatic Bliss Happiness Dance Meditation Module
During this meditation training we will spend 2 full days on learning tools for Happiness, Bliss, Inner joy and Ecstasy in our life. The purpose for this module is to teach students how we can create platforms for expansion, connection and Oneness through movement, music, and community.
This module is a unique dance experience that blends ancient techniques with contemporary transformational tools, including Heart opening meditations, sacred Ecstatic Dance, Chakra Dance Journeying, Happiness Bliss Meditation Techniques, Laughter Meditation, and the efficient use of a blindfold. All elements are woven together and invite you into a deep state of presence, awakening, and celebration. More importantly it is critical for you as the teacher to know how to unlock these experiences for yourself to help your passion and love for teaching expands.
Dance Movement: The Bridge to Meditation, Creatively & Happiness
“Dance can be the bridge to meditation; dance can be the bridge to creativity, Dance can be bridge to align body, mind, heart & soul, because dance means our body is saying yes to life. Without this vital energy of saying yes to life, we can’t really look at your issues with dignity, with love, with relaxation.”
“Our joyful ecstasy is a movement towards the height and our meditation is a movement towards the depth. And once we have both height & the depth, our life becomes a celebration”
What you will learn during this Training in
Happiness, Bliss, Ecstatic Dance Meditation Module:
- What is happiness? What is self-love? We will examine the things that truly make you happy and how you can find happiness through self-love.
- Learn about science-backed processes & practices that boost the flow of happiness neurotransmitters in your brain.
- A deep understanding of Self-Care, Relationships, Pursuits, and Perspectives.
- Learn methods and techniques for expanding your experiences of love, joy and happiness.
- Learn how to apply mindfulness meditation, compassion and self-confidence techniques that will bring more happiness into your daily life.
- Learn the techniques and tools that will help you help others find their happiness.
- How to lead meditation to awaken self-love, compassion, gratitude and forgiveness towards yourself and others.
- How to hold sacred space – group dynamics, body, mind and heart integration techniques with grounding the experience into the heart.
- Gain insight into how conscious dance meditation enhances transformational facilitation environments to lead students into deeper passive meditations.
What you will learn/gain during this
7 Days – Ecstatic Life Happiness Meditation Teacher Training:
- What is happiness? What is self-love? We will examine the things that truly make you happy and how you can find happiness through self-love.
- Learn about science-backed processes and practices that boost the flow of happiness neurotransmitters in your brain.
- A deep understanding of Self-Care, Relationships, Pursuits, and Perspectives.
- Learn methods and techniques for expanding your experiences of love, joy and happiness.
- Learn how to apply mindfulness meditation, compassion and self-confidence techniques that will bring more happiness into your daily life.
- Learn the techniques and tools that will help you help others find their happiness.
- How to lead meditation to awaken self-love, compassion, gratitude and forgiveness towards yourself and others.
- How to hold sacred space – group dynamics, body, mind and heart integration techniques with grounding the experience into the heart.
- Gain insight into how conscious dance meditation enhances transformational facilitation environments to lead students into deeper passive meditations.
- How to boost your confidence and self-esteem and develop more meaningful relationships.
- How to reduce anxiety and your blood pressure by cutting the body’s production of the stress hormone, cortisol.
- How to enhance your immune system, increase your feeling of wellbeing and get your body to create its own natural pain relief abilities.
- How to use scientific parameters to evaluate happiness and success, identify distractions preventing you from achieving these, and apply in daily life the lessons you have learned.
- How happiness can give you a better night’s sleep.
- How to help make the world a happier place through your own example.
- Learn how our food and lifestyle choices affect our happiness and lead to unhelpful behavior in life.
- Learn the importance of a relationship with oneself, releasing limitations of self-esteem and self-image.
- Learn how to become free from shame and guilt.
- Learn how to become more creative, intuitive and attuned to your own feelings, and discover a greater sense of humor.
- Learn how to become more open to pleasure, sensation, and creativity in life.
Daily Schedule For Training
| Healthy Vegetarian Breakfast | 8:00 | 8:30 |
| First Session (2 Hours) | 8:30 | 10:30 |
| 30 Minutes Break | 10:30 | 11:00 |
| Second Session (2 Hours) | 11:00 | 13:00 |
| Lunch & Rest Time | 13:00 | 15:00 |
| Third Session (2 Hours) | 15:00 | 17:00 |
| Tea Break | 17:00 | 17:45 |
| Fourth Session (1 Hours 45 minutes) |
17:45 | 19:30 |
Training Schedule For Goa
- Ecstatic Life Happiness Meditation Teacher Training In North, Goa (only 3 Training per Year)
A Certified Training Based On Active Dynamic Meditation Techniques, Heart Healing Tantra Meditations, Happiness Bliss Mindfulness Meditations, Advaita Vedenta Clarity Techniques, Seven Chakra Healing Therapy, Ancient Group Rituals Techniques and Expressive Dance Movements Therapy. - Date: Sunday 15th December until Saturday 21th December 2019.
- Date: Wednesday 22nd January until Tuesday 28th January 2020.
- Date: Tuesday 11th February until Monday 17th February 2020.
- What’s included In Training – A/C Well Furnished Meditation Hall, Accommodation for 8 nights with Private A/C Room with Double Bed and attached bathroom with hot water Shower.
- Every day morning healthy breakfast & lunch – Manual For Training.
- Blog Link for Last meditation teacher training Blog 1 – Meditation Teacher Training Blog 2
- Watch Meditation Techniques Videos By Shiva Girish For Healers & Yoga Meditation Teachers.
- Location: Anahata Yoga Hall, Hotel Arambol Arbour, Arambol beach, Goa
- Link for Photo of Our A/C Meditation Hall & Rooms Accommodation – Photo Gallery
- Regular Residential Course Price For Double Occupancy In Deluxe A/C Room : €900 Euros – Early Birds Discount 125€ Euros.
- Regular Residential Course Price For Single Occupancy In Deluxe A/C Room : €1050 Euros – Birds Discount 150€ Euros.
- Non-Residential Course Price: €800 Euros – Early Birds Discount 125€ Euros.
- Booking Confirmation Fee 300 Euros – Rest payment On arrival – Payment Option By Paypal https://paypal.me/satyamshivamsundaram
- if you have any questions feel free to message us on whatsapp +917888206883
- Limited Seat Available – Write us email to find seat availablity – satyamshivamsundaram2@gmail.com