The Path of Authentic Tantra – The Science of Inner Awakening
Tantra Book By: Shiva Girish Founder Mandala Tantra School

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A Comprehensive Tantra Mandala Practice Transformational Guide for Modern Seekers to Awaken the Masculine and Feminine Energies for Deep Spiritual Growth

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Chapter 1 – What is Tantra: The Essence of Embracing Life and the Divine

• Deep Insights into Authentic Tantra:

  This chapter provides foundational wisdom and understanding about Authentic Tantra, emphasizing full embrace of life, direct experiential spirituality, and unconditional acceptance of every experience.

• Vigyan Bhairav Tantra’s Wisdom:

  Explores the sacred dialogue between Shiva and Shakti, outlining the profound wisdom behind the 112 meditation techniques designed for immediate spiritual awakening and consciousness expansion.

• Holistic Understanding of Life:

  Offers an integrative perspective, teaching how Authentic Tantra seamlessly merges spiritual practice into daily existence, transforming ordinary actions into sacred, meditative experiences.

Chapter 2 – History of Tantra: The Origins and Evolution of Tantra

• Deep Insights into Authentic Tantra’s Historical Roots:

  Provides historical wisdom about how Authentic Tantra emerged distinctly from ancient Vedic rituals, emphasizing experiential spirituality and inner meditation practices.

• Significant Texts and Masters:

  Offers understanding of key Tantra scriptures, including Vigyan Bhairav Tantra, Kularnava Tantra, and Tantraloka by Abhinavagupta, identifying influential masters who shaped its philosophy and practice.

• Cross-Cultural Influence:

  Explains Tantra’s global impact and adaptation through figures like Saraha, highlighting its expansion into Tibet and contribution to the broader spiritual tradition of Vajrayana Buddhism.

Chapter 3 – How the Wisdom of Tantra Passed Through Centuries to Today: Timeless Scriptures Essential for Today’s Tantra Seekers

• Deep Insights into Tantra’s Timeless Transmission:

  Delivers wisdom about how Authentic Tantra’s essential teachings and meditation techniques have been carefully preserved and adapted, maintaining their profound relevance across generations.

• Modern Interpretations and Teachers:

  Highlights influential modern interpreters like Swami Lakshmanjoo and Osho, illustrating their crucial role in translating traditional Tantra teachings into practical, contemporary spiritual understandings.

• Universal Applicability and Understanding:

  Demonstrates how Tantra’s insights remain universally applicable today, transcending cultural and historical contexts, and providing clear pathways toward authentic spiritual awakening and inner harmony.

Chapter 4 – These 112 Tantra Techniques Are a Universal Science of Inner Awakening Beyond Religious or Cultural Boundaries

• Deep Insights into Authentic Tantra Techniques:

  Offers profound wisdom on the 112 meditation techniques from Vigyan Bhairav Tantra, clearly explaining their universal applicability and their role as authentic pathways to spiritual awakening and consciousness expansion.

• Cross-Cultural Connections and Understanding:

  Highlights how these meditation methods appear in various global traditions such as Buddhism, Zen, Taoism, and conscious movement therapies, illustrating their timeless, transcultural significance and universal spiritual essence.

• Practical Wisdom for Modern Seekers:

  Emphasizes that each technique resonates uniquely with diverse temperaments and psychological conditions, providing accessible, experiential methods for individuals seeking authentic transformation and spiritual realization beyond traditional cultural limitations.

Chapter 5 – Out of 112 Techniques Only few are Directly Related to sexual energy as a pathway to spiritual awakening

• Deep Insights into Sacred Sexuality in Tantra:

  Clarifies that only select meditation techniques explicitly use sexual energy, transforming physical intimacy into powerful spiritual experiences and guiding seekers toward authentic consciousness expansion, inner harmony, and emotional healing.

• Alchemical Understanding of Sexual Energy:

  Offers wisdom on consciously channeling sexual energy beyond physical pleasure, emphasizing its capacity for energetic purification, emotional liberation, and profound spiritual insights through authentic Tantric practices and rituals.

• Integration of Masculine and Feminine Energies:

  Highlights the sacred union of Shiva (consciousness) and Shakti (energy), explaining how authentic Tantra integrates sexual energy as a tool for balancing masculine clarity with feminine receptivity, harmonizing inner polarity, and elevating spiritual awareness.

Chapter 6 – Awakening Through the Body – Integrating Awareness, Sacred Embodiment, and Emotional Wisdom

• Deep Insights into Body-Centered Spiritual Awakening:

  Shares wisdom on how Authentic Tantra views the body as a sacred temple and a powerful gateway to spiritual realization, emphasizing conscious engagement with sensory awareness, breath, and physical embodiment.

• Authentic Emotional Alchemy:

  Provides understanding of emotions as sacred messengers in Tantra, explaining how consciously embracing and expressing emotions heals inner wounds, dissolves blockages, fosters profound self-understanding, and deepens spiritual clarity and maturity.

• Practical Embodied Techniques for Daily Life:

  Clarifies how authentic Tantra integrates practices such as conscious breathing, mindful movement, and sacred touch into daily routines, transforming ordinary moments into meditative experiences that support emotional well-being and spiritual transformation.

Chapter 7 – The Tantra Path to Inner Harmony – Embracing Self-Acceptance, Self-Love, Self-Worth, and Self-Compassion

• Deep Insights on the Path of Authentic Tantra – Radical Self-Acceptance:

  Offers profound wisdom on how Authentic Tantra emphasizes unconditional self-acceptance, guiding practitioners to compassionately embrace themselves, releasing inner judgment, and creating genuine emotional peace and lasting inner harmony.

• Cultivating Self-Love and Worthiness on the Path of Authentic Tantra:

  Provides clear understanding of Tantra’s approach to self-love as essential spiritual nourishment, nurturing inner strength, authentic emotional clarity, and recognizing intrinsic worth independently from external approval or validation.

• Transformative Wisdom of Self-Compassion on the Path of Authentic Tantra:

  Teaches practical techniques to foster gentle self-compassion, effectively healing emotional wounds, releasing past burdens, and transforming self-criticism into empowering spiritual insight, emotional resilience, and authentic freedom.

Chapter 8 – The Sacred Mystery: Surrender and Trusting the Unknown on the Path of Authentic Tantra

• Deep Insights on the Path of Authentic Tantra – Spiritual Trust and Surrender:

  Offers profound wisdom on Tantra’s teachings about consciously surrendering control, embracing uncertainty, and deeply trusting life’s divine wisdom, cultivating spiritual courage, inner freedom, and profound emotional clarity.

• Understanding Life’s Sacred Mystery and Flow on the Path of Authentic Tantra:

  Provides clear guidance on authentically aligning with life’s unpredictable rhythms, teaching practitioners how to navigate uncertainty with ease, openness, and joy, unlocking deeper spiritual insights, creative expression, and genuine fulfillment.

• Practical Wisdom for Releasing Attachments on the Path of Authentic Tantra:

  Clarifies how authentic surrender involves letting go of attachments to outcomes, guiding individuals to live spontaneously, harmoniously, and authentically, thereby experiencing the sacred mystery and profound beauty of life’s natural unfolding.

Chapter 9 – The Seven Chakras: Bridging Tantra and the Sacred Dance of Masculine-Feminine Harmony

• Deep Insights into Chakra Integration and Masculine-Feminine Energies:

  Clearly describes Tantra’s teachings on the seven chakras as profound gateways for harmonizing masculine consciousness, stability, and clarity, with feminine receptivity, intuition, and emotional flow, cultivating spiritual balance and authentic inner harmony.

• Understanding Chakra Balance and Imbalance:

  Offers practical wisdom about recognizing balanced chakras expressed as inner security, emotional resilience, trust, and confidence and identifying imbalanced chakras, evident in fears, insecurities, emotional instability, financial difficulties, physical health problems, and weakened intimacy.

• Insights for Divine Masculine, Divine Feminine, and Sacred Union:

  Clarifies how chakra practices specifically support the Divine Masculine in embodying stability, protective awareness, and emotional reliability; empower the Divine Feminine to express trust, openness, and graceful vulnerability; and enhance Sacred Union, cultivating mutual safety, deep trust, harmonious intimacy, and authentic spiritual partnership.

Chapter 10 – Dakini Tantra: Embracing the Feminine Divine and Sacred Wisdom

• Deep Insights into Dakini Tantra and the Sacred Feminine:

  Provides profound teachings on Dakini Tantra, illuminating the divine feminine as intuitive wisdom, compassionate power, and creative dynamic energy, guiding practitioners toward spiritual authenticity, deep emotional clarity, fearless expression, and profound awakening.

• Ardhanarishvara Connection – Integration of Masculine and Feminine Principles:

  Clearly explains the powerful symbolism of Ardhanarishvara as the divine integration of Shiva (masculine consciousness) and Shakti (feminine creative energy), revealing the essential harmony of masculine and feminine within Dakini Tantra, fostering profound spiritual balance, inner wholeness, authentic self-realization, and spiritual liberation.

• Sacred Ancient Text References on Dakini and Ardhanarishvara Wisdom:

  Highlights essential scriptural insights, including teachings from the Vijnana Bhairava Tantra (Verse 155) and Abhinavagupta’s Tantraloka (Chapter 3, Verse 67), clearly emphasizing how the inseparable unity of Shiva and Shakti symbolizes inner balance, spiritual completeness, and the sacred pathway toward authentic awakening.

Chapter 11 – Tantra Rituals: Sacred Bridges to Divine Masculine-Feminine Harmony and Inner Awakening

• Deep Insights into Sacred Tantra Rituals:

  Offers profound teachings on authentic Tantra rituals, explaining clearly how mindful breathwork, conscious movement, and meditative practices form sacred bridges, linking everyday experiences with deeper spiritual insights, emotional healing, energetic harmony, and authentic inner awakening.

• Understanding the Four Sacred Levels of Tantra Rituals:

  • Level One: Collective Rituals for Men and Women:

    Clearly describes rituals designed for mixed groups, emphasizing collective energy awakening through rhythmic breathwork, conscious dance, and sacred sound, facilitating emotional openness, group harmony, and spiritual connectivity among participants.

  • Level Two: Rituals Dedicated Exclusively to Women:

    Highlights rituals specifically crafted for women, nurturing feminine intuition, emotional authenticity, creative expression, and sacred wisdom through practices such as mindful movement, breath awareness, sacred sound, and empowering group meditation.

  • Level Three: Rituals for Couples Seeking Deepened Intimacy:

    Clearly details Tantra rituals intended for partners, focusing on synchronized breathing, conscious touch, mutual sensory meditation, and emotional vulnerability, enhancing deep intimacy, emotional trust, energetic balance, and authentic spiritual union between partners.

  • Level Four: Advanced Rituals for Profound Transformation and Union:

    Provides clear understanding of advanced rituals designed for committed practitioners, involving extended retreats, deep meditative silence, profound energetic merging, and intentional solitude, facilitating profound states of consciousness, spiritual awakening, and deep transformational alchemy of masculine and feminine energies.

• Sacred Ancient Text References on Shiva-Shakti Union:

  Clearly references scriptural teachings, such as the Tripuratapini Upanishad (“Shiva united with Shakti creates the universe”) and the form of Ardhanarishvara, emphasizing Tantra’s central theme of sacred union, balancing masculine and feminine energies, dissolving duality, and guiding practitioners toward holistic spiritual integration and authentic self-realization.

Chapter 12 – Sacred Sexuality: Channelling Life Force for Creative and Spiritual Transformation

• Deep Insights into Sacred Sexuality as a Path to Awakening:

  Provides clear teachings on Authentic Tantra’s understanding of sexuality, carefully explaining how conscious intimacy, mindful sexual energy exchange, and intentional connection can serve as profound spiritual practices, enhancing emotional healing, creative empowerment, spiritual insight, and deep transformation.

• Transformative Wisdom on Sexual Energy Alchemy:

  Offers practical insights into consciously channeling, refining, and elevating sexual life-force energy through Tantra meditation, breathwork, and mindful presence, transforming physical experiences into spiritual communion, awakening deeper emotional clarity, heightened states of consciousness, intuitive insights, and authentic self-realization.

• Sacred Ancient Text References on Tantra’s Sacred Sexuality:

  Clearly references teachings from Kularnava Tantra (“True sexual union is the union of Kundalini Shakti with Atman”), Tantra Sara (“Desire is the cause of liberation”), and Abhinavagupta’s Tantraloka (“Shiva becomes capable of creation only when united with Shakti”), providing authentic scriptural grounding for Tantra’s perspective on sacred sexuality as a vital pathway to spiritual union, inner alchemy, transformative awakening, and profound harmony between masculine and feminine energies.

Chapter 13 – The Five Must-Know Foundational Pillars of Tantra for Unlocking Pathways to Spiritual Awakening and Divine Masculine-Feminine Harmony

• Deep Insights into Tantra’s Five Foundational Pillars:

  Provides clear teachings on Movement (Dance), Breath, Sound, Touch, and Meditation as sacred practices for spiritual awakening, emotional healing, authentic inner balance, energetic harmony, and the integration of masculine clarity with feminine flow.

• Practical Wisdom on Energetic and Spiritual Integration:

  Offers understanding of how these five pillars serve as powerful practical tools, directly bridging body, mind, and spirit, facilitating authentic inner harmony, holistic spiritual transformation, emotional depth, and profound meditative awareness.

• Sacred Ancient Text References:

  Clearly references essential teachings from ancient Tantra texts such as the Vijnana Bhairava Tantra (Verse 24) on spontaneous bodily movement as spiritual revelation, the Shiva Swarodaya (Verse 51) highlighting conscious breath-awareness as the foundation for enlightenment, and the Saundarya Lahari (Verse 1) emphasizing sacred sound vibration for spiritual awakening and harmony.

Chapter 14 – The 6 Keys of Authentic Tantra for Spiritual Transformation and Divine Masculine-Feminine Harmony

• Deep Insights into Sacred Sensory Awareness:

  Clarifies Tantra’s teachings on consciously refining the senses Sight, Hearing, Smell, Taste, Touch and Intuition, explaining how sensory mindfulness awakens profound spiritual insight, emotional clarity, intuitive wisdom, and holistic masculine-feminine harmony.

• Practical Wisdom on Sensory Meditation Practices:

  Offers detailed guidance on using each sense as a direct meditative tool, enhancing present-moment awareness, energetic sensitivity, emotional healing, and intuitive awakening, thereby authentically integrating masculine discernment with feminine receptivity and compassion.

• Sacred Ancient Text References:

  Clearly provides references from key texts like the Vigyan Bhairav Tantra (Verse 41) on sacred vision as spiritual realization, the Amrita Bindu Upanishad teaching sacred listening as divine communion, the Chandogya Upanishad (3.10) recognizing fragrance as divine, and the Taittiriya Upanishad (2.7) emphasizing taste as sacred bliss, alongside references highlighting intuitive perception as outlined in Vigyan Bhairav Tantra (Verse 52).

Chapter 15 – What is Kundalini Awakening? & What is Fake Kundalini Awakening?

• Deep Insights into Authentic Kundalini Awakening:

  Clearly explains authentic Kundalini awakening as a profound energetic and spiritual process, activating dormant spiritual energy, leading practitioners toward deep emotional healing, heightened intuition, balanced masculine-feminine energies, and transformative spiritual consciousness.

• Understanding Genuine versus False Kundalini Experiences:

  Provides clear teachings distinguishing true Kundalini awakening with lasting emotional maturity, profound spiritual insight, authentic energetic alignment, and transformative inner growth from superficial sensations, emotional highs, forced states, or intellectual misconceptions that lack genuine spiritual depth.

• Sacred Ancient Text References:

  Clearly references authentic teachings from texts such as the Kularnava Tantra (Verses 111–112) describing genuine sexual union as spiritual communion of Kundalini Shakti with Atman, and Abhinavagupta’s Tantraloka (Chapter 29) highlighting the sacred union of Shiva and Shakti energies within the practitioner’s consciousness, validating the authentic process of Kundalini awakening and spiritual realization.

Chapter 16 – What is Satori – Sudden Spiritual Awakening?

• Deep Insights into Sudden Spiritual Awakening (Satori):

  Clearly describes Satori as a sudden, spontaneous moment of profound spiritual realization, instantly dissolving ego barriers, providing immediate clarity, intuitive wisdom, ecstatic awareness, and authentic experiential perception of universal interconnectedness and spiritual oneness.

• Practical Understanding of Genuine vs. Fake Satori Experiences:

  Offers clear teachings distinguishing authentic Satori marked by sustained emotional freedom, genuine humility, profound compassion, and lasting transformation from false experiences characterized by temporary emotional highs, intellectual understanding, ego inflation, escapism from reality, superficial behavioral changes, and dependence on external validation.

• Ancient Spiritual Context and References:

  Clearly contextualizes Satori within Zen Buddhism, referencing traditional Zen teachings from masters such as Bodhidharma, Hakuin, Dogen, and Suzuki Roshi, emphasizing Zen’s direct approach to sudden awakening, intuitive clarity, non-dual recognition, and the spontaneous realization of spiritual truth.

Chapter 17 – Kundalini Awakening vs. Satori Understanding the Difference

• Deep Insights into Kundalini Awakening and Satori:

  Clearly differentiates between Kundalini Awakening, characterized by energetic activation, chakra alignment, emotional purification, sustained spiritual evolution, and integration of masculine consciousness with feminine energy; and Satori, described as sudden intuitive realization, spontaneous clarity, immediate spiritual insight, dissolution of ego boundaries, and profound experiential awakening.

• Practical Wisdom on Integration and Balance:

  Offers clear understanding about the complementary nature of Kundalini and Satori experiences, explaining how Kundalini provides an embodied, energetic, and emotionally integrative spiritual process, while Satori emphasizes instantaneous transcendence of duality, direct realization of spiritual truth, and immediate clarity of universal interconnectedness.

• Ancient Spiritual Context and References:

  Clearly contextualizes Kundalini within ancient Tantra texts like the Kularnava Tantra, Shiva Samhita, and Abhinavagupta’s Tantraloka, highlighting the sacred union of Shiva (masculine consciousness) and Shakti (feminine energy), while referencing Satori within Zen Buddhist traditions, clearly delineating both approaches as authentic spiritual pathways toward genuine liberation, clarity, emotional healing, and transformative self-realization.

Chapter 18 – I Have Spent Years in Tantra Retreats, Workshops, Trainings Yet Deep Inside, Real Transformation Hasn’t Happened? Why

• Insight into Individual vs. Collective Practices:

  Explains how group Tantra events stimulate collective energies but often overlook specific personal barriers, highlighting the need for tailored, individualized approaches.

• Clarifying Personal Obstacles:

  Provides self-reflective questions guiding seekers to recognize if they’ve mistaken temporary ecstatic states for genuine transformation, emphasizing direct personal inquiry.

• Necessity of Personalized Guidance:

  Highlights that authentic Tantra transformation is deeply intimate, individual, and precise, requiring direct attention and custom practices addressing one’s unique emotional and energetic conditions.

Chapter 19 – Ask and You Shall Receive – The Level of the Questions Is the Level of the Answer

• Deep Self-Inquiry for Authentic Transformation:

  Presents Tantra-inspired questions specifically designed to enhance self-awareness, emotional healing, relational depth, and spiritual awakening through meaningful reflection.

• Structured Pathway to Clarity and Empowerment:

  Guides readers through structured self-exploration across key life domains self-love, intimacy, creativity, purpose illuminating barriers and growth opportunities.

• Empowering Authentic Expression:

  Encourages courageous questioning to dissolve inner fears, emotional blocks, and societal conditioning, fostering genuine self-expression and empowered personal fulfillment.

Chapter 20 – Authentic Tantra Practice: One-to-One Counselling (Online & Limited In-Person Sessions)

• Essentiality of Personalized Tantra Guidance:

  Clarifies why personalized Tantra counselling is critical for effectively addressing unique emotional, spiritual, and energetic barriers, ensuring deep and lasting transformation.

• Customized Rituals and Focused Techniques:

  Describes how individualized sessions with targeted rituals and practices precisely match personal insights and transformative goals identified through profound self-inquiry.

• Convenient and Transformative Sessions:

  Emphasizes the accessibility and deep personal support of online sessions, with limited in-person opportunities, detailing specific offerings such as personalized manuals and recorded rituals by Shiva Girish to support independent practice and continued growth.

Chapter 21 – Learn How to Design Personalized Sacred Authentic Tantra Rituals and Direct Techniques for One-to-One or Couple Counselling Sessions

• Targeted Tantra Rituals and Techniques:

  Offers clear methods for designing personalized Tantra rituals, specifically addressing the unique transformational needs, emotional challenges, and personal aspirations of modern seekers.

• Deep Impact and Transformation:

  Highlights the profound opportunity Tantra Masters have to deeply impact individuals or couples by creating targeted sessions, workshops, or retreats that lead clients toward clarity, freedom, and manifestation of their deepest desires.

• Practical Framework for Success:

  Provides a structured framework for Tantra Masters to clearly identify their audience, understand specific blocks, and design highly effective, customized rituals that authentically address and resolve clients’ unique challenges.

Chapter 22 – Where Tantra is Leading in Coming Years Globally: Tantra Rising – The Global Demand for Tantra Masters by 2030

• Emergence as a Global Wellness Phenomenon:

  Explains Tantra’s rise as a significant global wellness practice driven by growing stress, the search for authentic intimacy, emotional healing, and holistic spiritual growth, particularly in wellness tourism hotspots.

• Key Spiritual Trends:

  Identifies key trends like the shift from traditional careers, the craving for genuine connection, and increasing emotional and spiritual resilience, driving Tantra’s global expansion and increased demand for qualified Tantra Masters.

• 12 Key Factors Fueling Tantra’s Popularity:

  Highlights specific reasons for Tantra’s expanding global influence, including increased wellness retreats, the integration with yoga and meditation, acceptance of alternative healing modalities, and the rise of conscious wellness professionals globally.

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