Yoga Meditation Techniques Blog

Learn Simple Easy Meditation Techniques How To Open & Balance Svadhishtana Sacral Chakra

Simple Easy Practical Meditation Techniques Guide Learn How To Open & Balance Up Your Svadhistana Sacral (Second) Chakra By Shiva Girish Modern Chakra Therapy Meditation Master   Second Chakra – Sacral Chakra Traditional Name: Svadhistana Chakra Sacral Chakra Traditional name: Svadhishtana Layer: Emotional Colour: Orange Element: Water Location: Below the belly button / lower abdomen;…

Learn Simple Easy Meditation Techniques How To Open & Balance Solar Plexus Manipura Chakra

Simple Easy Practical Meditation Techniques Guide Learn How To Open & Balance Up Your Manipura Chakra Solar Plexus (Third) Chakra By Shiva Girish Modern Chakra Therapy Meditation Master   Third Chakra – Solar Plexus Chakra   Traditional Name: Manipura Chakra Solar Plexus Traditional name: Manipura Chakra / Navel Layer: Mental or intellectual Colour: Yellow. Element:…

Learn Simple Easy Meditation Techniques How To Open & Balance Anahata Heart Chakra

Simple Easy Practical Meditation Techniques Guide Learn How To Open & Balance Up Your Anahata Heart (Fourth) Chakra By Shiva Girish Modern Chakra Therapy Meditation Master   Fourth Chakra – (Heart Chakra) (Traditional Name: Anahata Chakra) Heart Chakra. Traditional name: Anahata Chakra Layer: Astral. Colour: Green. Element: Air. Location: Chest. Ruling planet: Venus. Related glands…

Learn Simple Easy Meditation Techniques How To Open & Balance Sahasrara Crown Chakra

Simple Easy Practical Meditation Techniques Guide Learn How To Open & Balance Up Your Sahasrara Crown (Seventh) Chakra By Shiva Girish Modern Chakra Therapy Meditation Master   Seventh Chakra – (Crown Chakra) – (Traditional Name: Sahasrara Chakra) Crown Chakra. Traditional Name: Sahasrara Chakra. Layer: Ketheric layer. Colour: Violet. Element: Thought. Location: Top of the head…