4-Day Mandala Tantra Dance Rituals Retreat for Divine Masculine & Feminine in Arambol Beach, Goa India
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Experience profound transformation at a 4-day intensive Tantra Dance Rituals Retreat in Arambol Beach, Goa, India. Harmonize your Divine Masculine & Feminine energies through sacred movement, breath, and ecstatic embodiment, guided by Tantra Master Shiva Girish Founder of Mandala Tantra School – Mandala Tantra Festival Goa – Satyam Shivam Sundaram Meditation Tantra School India
4-Day Mandala Tantra Dance Rituals Retreat: Divine Masculine & Feminine Integration in Arambol Beach, Goa, India with Tantra Master Shiva Girish
The 4 Days intensive Mandala Tantra Dance Rituals Retreat for the Divine Masculine & Feminine is offered in Arambol Beach, Goa, India. Designed by Tantra Master Shiva Girish, Founder of Mandala Tantra, this retreat uses Tantra Dance to activate internal energies, facilitate emotional processing, and balance Divine Masculine and Feminine forces.
This intensive retreat provides a structured environment for participants to connect with their authentic self through conscious movement, Sacred Tantra Breathing , sound based Tantra practices, and meditation. It explores Tantra principles, focusing on holistic integration. Under Shiva Girish’s guidance, participants will explore the body as an instrument for expression, healing, and spiritual connection. The program aims to address limitations, release stagnant energies, establish inner balance, and enhance self-connection and connection with others.
- 4 – Day Mandala Tantra Dance Rituals Retreat for Divine Masculine & Feminine in Arambol Beach, Goa India
- Date: Wednesday 14th January Till Saturday 17th January 2026.
- Date: Tuesday 3rd March Friday 6th march 2026.
- Location: Satyam Shivam Sundaram Meditation School, Mandala Hall, Hotel Arambol Arbour, Arambol beach, North Goa
Mandala Tantra Dance Rituals Retreat for Divine Masculine & Feminine Foundations: Origins and Core Principles of Tantra Dance Rituals
The group rituals, techniques, and dance meditations within this retreat are derived from ancient Tantra transmissions. They are rooted in the Vigyan Bhairav Tantra’s body-based movement techniques. Historical spiritual teachings indicate that conscious dance and movement-based therapy methodologies trace their origins to this Tantra scripture. It presents Few meditation techniques for awakening consciousness through body, breath, sound, and awareness. Modern conscious dance forms reflect principles found in this ancient text.
These practices are based on awareness. They integrate the Core Pillars of Tantra: Body (The Temple), Movement (Dance), Breath, Sound, Touch, and Meditation. Additionally, they incorporate the six primary keys of Tantra—the Six Senses (including intuition). This integration is designed to cultivate divine masculine and feminine harmony through conscious Dance Movement, embodiment, sensory awakening, and ritual presence.
Core Structure: The Pillars of Your Mandala Tantra Dance Rituals Retreat for Divine Masculine & Feminine
Each element of this retreat is structured to utilize the core pillars of Tantra for transformative outcomes:
- Body – The Temple: A Sanctuary for Movement and Ritual Embodiment
The body is a foundational element for spiritual awakening. Conscious movement, presence, and breath activate innate intelligence, restore body trust, open energy channels, ground soul essence, address trauma, reduce shame, activate sensual awareness, resolve disconnection, and cultivate inner stillness.
- Movement (Dance) – Embodied Flow for Spiritual Expression and Emotional Liberation
Conscious movement, through dance, releases stagnant emotions, frees creative energy, and awakens profound vitality. Through rhythmic flow and intentional stillness, participants engage with the present moment. This practice aims to inspire joy, reduce ego influence, build inner confidence, align subtle energy centers, foster freedom, clear mental fog, restore sacred sensual aliveness, reduce judgment, enhance grace, and reconnect with fundamental life energy.
- Breath – The Essential Connection: Bridging Spirit and Body, Motion and Stillness
Breath expands internal space, restores energetic balance, and fuels radical transformation. As a conscious anchor, it connects movement and meditation, integrating flow with stillness. Conscious breath calms the nervous system, activates heart awareness, energizes cells, clears tension, expands awareness, restores unwavering focus, harmonizes subtle energy, enhances intimacy, reduces resistance, and grounds the body in presence.
- Sound – Vibrational Tool for Emotional Release and Spiritual Resonance
The voice is a spiritual instrument for direct expression. Vocal expression, including chant and spontaneous sounds, releases emotional tension and activates dormant energetic potential. This pillar supports healing suppressed emotion, activating energetic resonance, empowering communication, addressing ancestral grief patterns, stimulating creative flow, strengthening energetic boundaries, enhancing truth-telling, shifting personal vibration, activating primal power, and expanding energetic capacity.
- Touch – Conscious Contact for Trust, Presence, and Healing
Conscious, consensual touch within a defined context re-establishes connection to the body’s wisdom, addresses stored trauma, and re-establishes safety and inner peace. It is a transmission of presence. This practice activates core aliveness, fosters authentic intimacy, rebuilds fundamental trust, addresses numbness and dissociation, processes shame, grounds scattered energy, increases sensory sensitivity, restores inner union, softens defense patterns, and re-establishes embodied connection.
- Meditation – Grounding in Stillness, Inner Observation, and Integration
Meditation functions as the point where all movement returns to its source. By anchoring awareness beyond thought, all sensations are held in a non-judgmental presence. This pillar centers consciousness, integrates experience, reduces ego identification, strengthens clarity, fosters stillness, promotes insight, deepens presence, harmonizes emotion, cultivates lasting peace, and opens internal awareness.
- Awareness – Focused Intelligence: Illuminating Every Gesture, Breath, and Pause
Awareness transforms actions into rituals. It is the clarity applied to the body, breath, and movement for observation and awakening. This pillar sharpens perception, deepens embodiment, reveals hidden emotions, stabilizes fluctuating energy, reduces judgment, encourages curiosity, expands internal space, heightens intuition, reveals inner wisdom, and grounds presence.
- Six Senses – Perceptual Gateways to Conscious Experience
All senses—sight, sound, smell, taste, touch, and intuition—are recognized as pathways to understanding and embodied awakening. By consciously engaging these senses, participants process sensory experience into a direct connection with internal states. This practice refines perception, opens sensual experience, activates instinct, deepens embodiment, enhances receptivity, connects inner and outer realities, refines subtle awareness, acknowledges authentic feeling, activates pleasure, and enhances intuitive listening.
- Group Energy Dynamics – Collective Harmony of Masculine and Feminine Polarity
Within the shared space of this retreat, the interaction of masculine and feminine polarity functions as a healing force. Through collective presence and shared intention, participants address separation and connect with unity. This pillar amplifies collective healing, activates archetypal energies, balances personal and group polarity, deepens shared presence, creates energetic synergy, addresses relational wounds, reflects individual truth, builds communal trust, embodies unity, and fosters collaborative leadership within the group.
- Sacred Group Rituals – Collective Ceremony for Remembrance and Energetic Activation
Rituals, as collective ceremonies, open energetic pathways, align shared intention, and embed transformation into group energy and individual consciousness. This pillar creates containers for awakening, initiates inner shifts, activates archetypal energies for personal and collective power, marks significant transitions, builds a sense of community, honors spiritual essence, amplifies focused intention, facilitates healing through symbolic action, activates joy, and cultivates shared reverence.
Retreat Schedule: A Structured Itinerary for the 4 Days Intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine in Arambol Beach, Goa, India
Each day of this retreat is structured to facilitate a progressive unfolding of energy and awareness, aiming for inner harmony and presence, under the guidance of Tantra Master Shiva Girish.
1. What is the daily schedule for Day 1: Grounding into Sacred Embodiment & Primal Awakening at the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India?
Day 1 begins with a Welcome Circle, setting intentions and establishing group space. Morning sessions include Body Awakening movements and conscious grounding exercises. A foundational Tantra meditation emphasizes the body as a temple. Tantra Dance origins from Vigyan Bhairav Tantra are introduced. The afternoon focuses on Breath and Movement, using Tantra Breathing to calm the nervous system and activate energy. A Sacred Dance Movement practice activates subtle energy channels, addresses separation, and enhances sensual awareness based on “Awakening the Body’s Energy Channels to See the Divine Within Opposite Polarities.” The evening includes Sacred Silence, restorative practices like sound healing, journaling, and reflection.
2. What is the daily schedule for Day 2: Dancing the Divine Polarities & Emotional Alchemy at the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India?
Day 2 starts with ‘Awareness – The Living Flame’ practices to sharpen perception and deepen embodiment. This transitions into Tantra Dance Rituals for ‘Balancing and Harmonizing the Inner Divine Masculine and Feminine Energies’, including “Sacred Tantra Heart Dance Ritual Meditation: Celebrating the Eternal Dance and Sacred Union of Masculine and Feminine Energies with Deep Compassion, Self-Acceptance, Self-Love, and Tantra Awareness—Awakening Your Inner Beauty Through This Sacred Embodied Journey of Dance, Movement, and Connection,” for inner alchemy. The afternoon features an ‘Ecstatic Flow Tantra Dance’ session for uninhibited movement and energetic release of emotional blockages. This is a “Joyful Journey of Deep Connection, Ecstatic Celebration, and the Sacred Dance of Pleasure.” ‘Group Energy Dynamics’ supports collective healing. The evening includes deep integration practices, restorative exercises, and emotional release techniques. Journaling is encouraged, potentially culminating in a fire ceremony or elemental ritual to seal the day’s healing.
3. What is the daily schedule for Day 3: Heart Opening, Inner Union & Radiant Expansion at the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India?
Day 3 begins with Heart Tantra Techniques, focusing on compassion and self-love. Movement practices emphasize vulnerability, grace, and expanding energetic capacity. Engagement with ‘Six Senses – The Sacred Gateways of Perception’ refines intuition and enhances sensual experience through conscious connection rituals. The afternoon features a culminating ‘Sacred Group Ritual’ for collective embodiment and divine union, often including a “Tantra Dance Celebration of Sacred Union of Masculine and Feminine Energies.” This session integrates mind-body-spirit, balances inner polarities, and amplifies energetic resonance. The evening session focuses on deeper integration and preparation for carrying practices beyond the retreat, including advanced breathwork for sustained energy and a deeper meditation on inner wisdom, fostering conscious application of learnings.
4. What is the daily schedule for Day 4: Deep Integration, Embodied Wisdom & Conscious Living at the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India?
Day 4 is dedicated to Deep Integration, Embodied Wisdom & Conscious Living. The morning focuses on practical application of Tantra Dance principles in daily life. This includes advanced breathwork techniques for sustained energy and deeper meditation on inner wisdom, aimed at cementing the transformation. The afternoon involves a culminating ritual for anchoring transformation and preparing for conscious re-entry into daily life. Key learnings are reviewed, and strategies for integrating them beyond the retreat space are discussed. The retreat concludes with a Final Closing Ceremony, including group sharing, expressions of gratitude, and a final blessing ritual, preparing participants for their return with heightened peace, vitality, and inner radiance, ready to “Anchor a New Earth Vision through Tantra Dance—A Path of Love, Leadership, and Soulful Service.”
Benefits Overview: Transformative Outcomes of Your Tantra Dance Rituals Retreat
Participation in this 4-day intensive retreat offers multiple benefits, intended to positively impact various aspects of your life, based on Tantra Dance Meditation Rituals:
1. How does the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India facilitate ‘Profound Mind-Body-Spirit Integration through Sacred Movement and Meditation’?
At the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India, Tantra Dance rituals awaken the body’s wisdom, integrating breath, movement, and mindful awareness into a harmonious connection of mind, heart, and soul. This union aims to foster inner peace, vitality, and a sense of wholeness that permeates daily life.
2. How does the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India support ‘Balancing and Harmonizing the Inner Divine Masculine and Feminine Energies’?
In group rituals designed for polarity activation at the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India, participants experience the balance between strength and softness, clarity and surrender. This balance aims to nurture emotional wholeness, energetic harmony, and a connection to authentic self and others.
3. How does the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India enable the ‘Release of Emotional Blockages and Energetic Healing in Safe Sacred Space’?
Through conscious movement and ritual meditation at the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India, channels are opened to release stored emotional pain and trauma. This healing space aims to allow energy to flow freely, activating vitality, clarity, and emotional freedom.
4. How does the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India contribute to ‘Cultivating Authentic Relational Presence, Trust, and Vulnerability’?
At the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India, shared breath, eye contact, and synchronized movement aim to foster a safe environment where vulnerability can develop into trust. This connection with self and others aims to transform relationships into spaces of compassion, presence, and genuine interaction.
5. In what ways does the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India support ‘Awakening Heightened Sensory Awareness and Intuitive Wisdom’?
By engaging breath, sound, touch, and movement at the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India, Tantra Dance Meditation aims to sharpen senses and intuition. This awareness aims to enhance creativity, self-love, and spiritual insight, facilitating flow with life’s experiences.
6. How does the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India achieve ‘Amplifying Sacred Energetic Resonance through Collective Intention and Group Synergy’?
The collective power of group movement and shared intention at the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India aims to amplify the awakening of divine masculine and feminine energies. This synergy aims to uplift individual and communal spiritual experiences, opening hearts to unity and bliss.
7. How does the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India lead to ‘Deep Nervous System Relaxation, Stress Relief, and Mental Clarity’?
The rhythmic, flowing nature of Tantra Dance at the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India aims to calm the nervous system, reducing stress and mental chatter. This clarity aims to enhance creativity, presence, and the ability to navigate daily life with resilience and centeredness.
8. How does the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India support ‘Awakening Sensuality and Sacred Sexual Energy as Divine Life Force’?
These rituals at the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India acknowledge sensuality as creative energy, aiming to activate conscious relationships with sexual power. This activation aims to foster healing, presence, joy, and reverence for life force, integrating sensuality as a spiritual path.
9. What is the impact of the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India on ‘Physical Vitality and Energetic Alignment through Movement and Breath’?
Dynamic, fluid movement and conscious breathwork at the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India aim to activate vital energy centers, increasing flexibility, strength, and health. This energetic alignment aims to support a vibrant body that feels connected to its source, enhancing physical well-being.
10. How does the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India enable ‘Leading and Experiencing Transformative Group Celebrations of Divine Union’?
As a participant in the facilitated journey at the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India, you will engage in ritual celebrations acknowledging the balance of masculine and feminine energies. These shared experiences aim to weave connection, harmony, and joy, fostering spiritual elevation and collective awakening through embodied expression.
11. How does the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India foster ‘Deep Connection, Community Healing, and Collective Embodiment’?
Dancing in sacred ritual at the 4 Days intensive Tantra Dance Rituals Retreat for the Divine Masculine & Feminine at Arambol Beach, Goa, India aims to create a container for collective healing, trust, and connection. This supportive environment aims to facilitate shared vulnerability and embodied presence, fostering connection and communion.
Participation Details: Who is this Tantra Dance Rituals Retreat For?
This 4-day intensive retreat in Arambol Beach, Goa, India, is structured for individuals seeking an experiential engagement with Tantra Dance for personal development, healing, and spiritual awareness. It is particularly suitable for:
- Individuals new to Tantra who seek an immersive, accessible introduction to embodied practices.
- Experienced practitioners aiming to deepen body connection, release stagnant energy, and explore Divine Masculine and Feminine through movement.
- Those seeking emotional release, stress reduction, and an experience of inner peace and joy.
- Individuals desiring to activate creativity, enhance self-love, and cultivate authentic connections.
- Yoga practitioners, dancers, healers, therapists, or individuals from any background interested in conscious movement as a tool for self-discovery and transformation.
Join us in Arambol Beach, Goa, India, for this 4 Days intensive Mandala Tantra Dance Rituals Retreat for the Divine Masculine & Feminine. Under the guidance of Tantra Master Shiva Girish, participants can explore inner potentials, awaken their essence, and experience healing, liberation, and joy. This opportunity aims to facilitate reconnection with inner rhythms and explore embodied connection.
About Training Location: Anahata-Mandala Hall, Hotel Arambol Arbour, Arambol Beach Goa
Satyam Shivam Sundaram Meditation Sound healing School Training Hall & Accommodation At Hotel Arambol Arbour, Arambol Beach, North Goa
H No. 159, Girkar Wada, Arambol, Pernem Arambol,Pernem, Goa, Arambol Beach, 4035242 Minutes Walking Distance From Center of Arambol, Meditative Serene Peaceful Zen Style Interior Design – Hall is Centrally Located In Spiritual Heart Arambol Beach Goa. Hall on Fourth Floor With Proper Flooring, Cross Ventilation Sliding Doors, High Quality Sound Equipment’s, Yoga Meditation Matts Props, Near Hall there are many Veg or Yoga Meditation Friendly Restaurants, surrounded By Many Wellness Yoga Meditation, Ecstatic Dance Centers.
Daily Schedule For Tantra Dance Retreat
| Healthy Vegetarian Breakfast | 8:00 | 8:30 |
| First Session (2 Hours) | 8:30 | 10:30 |
| 30 Minutes Break | 10:30 | 11:00 |
| Second Session (2 Hours) | 11:00 | 13:00 |
| Lunch & Rest Time | 13:00 | 15:00 |
| Third Session (2 Hours) | 15:00 | 17:00 |
| Tea Break | 17:00 | 17:45 |
| Fourth Session (1 Hours 45 minutes) |
17:45 | 18:30 |
- 4 – Day Mandala Tantra Dance Rituals Retreat for Divine Masculine & Feminine in Arambol Beach, Goa India
- Date: Wednesday 14th January Till Saturday 17th January 2026.
- Date: Tuesday 3rd March Friday 6th march 2026.
- Location: Satyam Shivam Sundaram Meditation School, Mandala Hall, Hotel Arambol Arbour, Arambol beach, North Goa
International Students Training Fee With Current Discount
- Regular Price For No Accommodation Price €400 Euros – if Booked this Month Then Special Discounted price – 300 Euros.
- Booking Confirmation Fee For international Students – 200 Euros – Rest payment On arrival only by Cash.
- Any Questions Whats-app +917888206883 – satyamshivamsundaram2@gmail.com
Special Discounted Price For Students From India
- Special Discounted Price with No Accommodation Price 32000 INR –
- Booking Confirmation Fee For National Students – 10000 INR.
- This is not a beginner-friendly training — Please review the training eligibility criteria carefully before booking. Whats-app +917888206883 – satyamshivamsundaram2@gmail.com
