1 Day Chakra Balance & Sound Healing Meditation Workshop In Pune
With Shiva Girish ( Modern Meditation Master)
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Dates: Sunday 20th August 2017 – Time 12:00 Till 19:0
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Cost For Workshop: 3600 INR.
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Workshop Includes : 2 Manual E-Books For Chakra Meditation Techniques & Primordial Sound Healing & Active Meditations Techniques From Different Cultures.
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Venue – OmStudio , 3rd floor, Above Pashankar Auto – Honda Showroom, Jangli Maharaj Road, Pune – 411005
Workshop With Shiva Girish Modern Meditation
1 Day Certified Meditation Workshop On Traditional Tantra Meditation, Chakra Tantra Yoga Kriyas & Active Dynamic Meditation Techniques Based Seven Chakra Healing, Rhythmic Breathing, Sound Healing Thought Mantras, Expressive Dance Movements And Much More.
This Workshop Is Specially Designed For Yoga Meditation Teachers, Alternative Healers (Reiki- Theta Healers), Physical Fitness Trainers, Health Couches & Therapists.
Help people transform their lives through the traditional Indian meditation techniques.
Beloved friends in your spiritual practice as teachers are you seeking infused with more creativity and inner peace? Would you like to transform & enhance your personal yoga meditation practice and make your in the practice more meaningful?
About Active & Passive Meditation
Active Meditation is the process of inner witnessing presence while being engaged in activity.
Modern men cannot meditate easily. That’s why active meditation is very important as active meditation is the preparation for passive meditation. to experience meditative state of self-aware consciousness, we need to completely disengage from our thoughts, stressful ideas about past or future, emotions, and body at every given moment. Lot of time this is difficult, or almost impossible to achieve when person is physically, mentally, and emotionally stressed.
Through structured activity and body movement such as chaotic or rhythmic breathing, catharsis, expressive body movement, crying , laughter, shaking, jumping, free dance movement, whirling, gibberish, mantra chanting.
Active Meditation helps to first release physical or emotional stress, rebalance the mind and purify the body of the many layers of repressed thought, feelings and emotions accumulated in the body. Free expression of active body movement practiced in a well-considered and organized way naturally brings about physical, mental & emotional relaxation, which then helps us to prepare the necessary ground for self-observation and witnessing to happen naturally.
As far as the main goal is concerned there is no difference between active and passive meditations. The intention of both is the same – to prepare the body, empty the mind which leads to help us connect with our inner witnessing presence.
Both active and passive states are beautiful. It has a balancing nature. It is ideal to be active initially so that the passivity is followed naturally. Our mind or body can rest only if there is an activity. Without any action, there is no need of rest. When used in tandem the active and passive states have a synergistic effect which allows for a greater clarity of mind and value from meditation.
Why Should We Practice Active Meditation?
Active meditation is meant for those who cannot sit and experience the silence inside. Rhythmic motions are used in place of stillness to hone the mind to a sort of white noise of movement, which some people prefer to the silence of stillness.The stress collected in the body and mind makes it almost impossible. Getting rid of tensions is essential before invoking the potential of our inner consciousness. Passive mode can be reached only by beginning with active mode. Awareness created through action brings the mind to a passive state without putting much effort. After the active mode, the passive state happens automatically.
Powerful Benefits Of Active Meditation
Inner calmness and silence is attained, as well as alertness, and concentration with the power to bring peace within ourselves. Many situations that disturb our mind are automatically controlled through our continuous movement. With many active meditations, there is no suppression of emotions and thoughts which automatically reduce the anxiety and heal the emotional disturbances.
The thinking process moves from logical and dimension to an intuitive level. Relationships with friends and family become more meaningful and enriched, as they are extended from a logical plane into a purely emotional one.
Introduction About Sound Meditation
While Meditation is practiced to calm down the mind, meditation with the help of sound is a technique using sound as an instrument to control the mind. With the help of sound, it is possible to gain concentration by diverting the mind towards the sound or a certain mantra. In next page I mentioned more about sound based mantras meditation.
Introduction To Sound Meditation With Seven Chakras
Chakra sound meditation makes it possible to invoke the chakras through chakra sound & chakra bija mantra meditation. There are particular vowel sound & Bija mantras associated with each chakra that is capable of opening that particular chakra and the characteristics associated with that chakra manifests through the mind and the body.
This Meditation Workshop Is ideal for:
Psychologists, Therapists, Counselors, Social Workers, Addiction Professionals, Physicians,
Midwives, Massage Therapists, Physical Therapists, Healers
Educators, High School Teachers,
Yoga Teachers, Pilates Instructors, Physical Fitness Trainers.
Alternative Healers, Health Coaches.
1Day Chakra Balance & Sound Healing Meditation Workshop In Pune
With Shiva Girish ( Modern Meditation Master)1 Day Certified Meditation Workshop On Traditional Tantra Meditation, Chakra Tantra Yoga Kriyas & Active Dynamic Meditation Techniques Based Seven Chakra Healing, Rhythmic Breathing, Sound Healing Thought Mantras, Expressive Dance Movements And Much More.
Dates: Sunday 20th August 2017 – Time 12:00 Till 19:00
Cost For Workshop: 3600 INR.
Workshop Includes : 2 Manual E-Books For Chakra Meditation Techniques & Primordial Sound Healing & Active Meditations Techniques From Different Cultures.
Venue – OmStudio , 3rd floor, Above Pashankar Auto – Honda Showroom, Jangli Maharaj Road, Pune – 411005
