The First Thing Is To Know What Meditation Is ?

21 Meditation Techniques – E-Book By Shiva Girish A Unique Collection Of Ancient Wisdom And Spiritual Teachings Of Great Eastern Masters For Beginners. Chapter 1 The First Thing Is To Know What Meditation Is  …………… 16 Difference Between Meditation And Concentration……………17 Choosing A Meditation…………………………………………18 About Active & Passive Meditation…………………..………….18 Few Characteristics Active Meditation………………………….20 Passive Meditation……………………………….……………….21…